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Frequently Asked Questions

Now that the holidays are over, how do I get things back to normal?

Many people experience a certain let down after the holidays. The weather is usually bleak and un-decorating can be a chore.  So why not have a party! Many people have tree decorating parties, why not have an un-decorating party for the kids. You can serve some favorites like popcorn and hot chocolate or hot dogs and chips and let them picnic as they help take down the tree.

You can also make this a time to take stock of what worked and what didn't. If it wasn't fun or meaningful, cross it off your list for next year!

Making the job easier:

1.      Purchase sturdy storage boxes, tape and labels. Any job is easier if you have the right tools. Better yet, get the ones especially designed for ornaments.

2.      Take the time to declutter. Toss any broken decorations or those that you have used for ages. 

3.      Take your time. Un-decorate one room at a time. Not everything needs to be done in one day or by January 1.

Make plans for the New Year. Take special time for yourself between the December holidays and New Year's. Go for a walk; sit alone by the fire or in a favorite spot. Decide on three goals that you would like to accomplish in the coming year. Now open your new year's calendar or planner and write these three goals on the page for each month. This will not only provide a monthly reminder to check your progress but will also allow you to see how far you have come. Select a special time for yourself each week or month and pencil it in. While it might not always work out, the idea that you are important and deserve some time for yourself will still be there to act on as you are able.

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Frequently Asked Questions
I'm an adult; doesn't AD/HD only affect children?
Is there a simple test to diagnose AD/HD?
Can you help me find a doctor or mental health professional?
What is Section 504?
My child has been diagnosed with AD/HD; isn't he automatically qualified for Section 504 services?
What is FAPE under IDEA?
The school says my child needs Ritalin; where do I get it?
My child has ADD, not AD/HD! Do you have any information on ADD?
My child gets all As and Bs, can she still get accommodations?
If my child has an IEP or gets special education, does she have to be in a different classroom?
What is the difference between Section 504 and IDEA?
If I request an evaluation, doesn't the school have to do it?
What is LRE?
My child started taking medication and has developed tics. What do I do?
Can someone with AD/HD join the military?
The school says my child has AD/HD; now what do I do?
My child has AD/HD but doesn't qualify for an IEP; can he still qualify under Section 504?
I've heard of auditory processing disorder (APD.) Could my child have that instead of AD/HD?
Can you help me find a summer camp for my child?
My child is very bright. He can't have AD/HD, too, can he?
Do children in private schools have the same rights as those in public schools?
Can a woman with AD/HD take non-stimulant medications while pregnant?
What is FAPE under 504?
Can a woman with AD/HD take stimulant medication while pregnant?
My daughter wants to play college basketball. Will NCAA rules force her to stop taking her AD/HD medication?
Does my child need to be physically disabled to get services?
I get really stressed over the holidays. Do you have any suggestions to help me cope?
Are Charter Schools required to follow IDEA?
What is Executive Function?
Are children who take stimulant medications more likely to abuse drugs or alcohol later in life?
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